Our Services

In-Person Training

Silver - $800/month

2 personal training sessions per week + supplementary online training for off-day training.

Gold - $1200/month

3 personal training sessions per week + supplementary online training for off-day training.

Bronze - $400/month

1 personal training session per week + supplementary online training for off-day training.

Small Group Training

Bronze - $340/mo

1 small group training session per week + supplementary online training for off-day training.

Silver - $680/mo

2 small group training sessions per week + supplementary online training for off-day training.

Gold - $1020/mo

3 small group training sessions per week + supplementary online training for off-day training.

Online Personal Training

Includes initial movement assessment (virtual), individualized program design, nutritional guidance, and email correspondence.